samsung  telefon pirek 4115jpgIrek Koman

Founder and owner of Equilibrium Personal Training & Sports Massage.

My first contact with sport was when I joined a Sport Primary School over 30 years ago, since then I have tried many sport disciplines such as martial arts, wrestling, football and futsal. A couple of years later my passion for sports lead me to University, where I studied Physical Education and was introduced to other sports such as judo, gymnastics , athletics , handball, volleyball and many more. However, my favorite discipline is weight training which I have been doing continuously for over 30 years.

I gained my qualification as a Fitness Instructor and Personal Trainer with Plymouth YMCA in 2011. Soon after, I started my career as an Exercise & Lifestyle Coach and Personal Trainer at Virgin Active where I further trained in many different systems.

I now have the great pleasure to run my own personal training studio to share my passion and experience with others and help them to achieve their goals.


13 years of qualifying work experience in fitness industry in UK.


Strength & Conditioning Level 1

Youth Strength &
Conditioning Assistant Course

CYQ Fitness Instructing in the Context of Gym Level 2  

       CYQ Certificate in Personal Training Level 3

      Sports Massage Therapist Level 3 

        Certificate in Sport Massage Therapy Level 4 

Advanced Deep Tissue Massage

      Also qualified in teaching: 

       TRX, Kettlebells, Puma Faas, Fitness Five, Tough Mudder Maker, Zuu and Twenty Four.



    Travelling, hiking, photography, books