owner of Equilibrium Personal Training & Sports Massage.
contact with sport was when I joined a Sport Primary School over 30 years ago,
since then I have tried many sport disciplines such as martial arts, wrestling,
football and futsal. A couple
of years later my passion for sports lead me to University, where I studied
Physical Education and was introduced to other sports such as judo, gymnastics
, athletics , handball, volleyball and many more. However, my favorite
discipline is weight training which I have been doing continuously for over 30 years.
I gained my
qualification as a Fitness Instructor and Personal Trainer with Plymouth YMCA
in 2011. Soon after, I started my career as an Exercise & Lifestyle Coach
and Personal Trainer at Virgin Active where I further trained in many different
I now have the great
pleasure to run my own personal training studio to share my passion and
experience with others and help them to achieve their goals.”
10 years of qualifying work experience
in fitness industry in UK.
Strength & Conditioning Level 1
Youth Strength & Conditioning Assistant Course
CYQ Fitness Instructing in the Context of Gym Level 2