Irek Koman

Founder and owner of Equilibrium Personal Training & Sports Massage.

“My first contact with sport was when I joined a Sport Primary School over 30 years ago, since then I have tried many sport disciplines such as martial arts, wrestling, football and futsal. A couple of years later my passion for sports lead me to University, where I studied Physical Education and was introduced to other sports such as judo, gymnastics , athletics , handball, volleyball and many more. However, my favorite discipline is weight training which I have been doing continuously for over 26 years.

I gained my qualification as a Fitness Instructor and Personal Trainer with Plymouth YMCA in 2011. Soon after, I started my career as an Exercise & Lifestyle Coach and Personal Trainer at Virgin Active where I further trained in many different systems.

I now have the great pleasure to run my own personal training studio to share my passion and experience with others and help them to achieve their goals.”

Experience:     

9 years of qualifying work experience in fitness industry in UK.

Qualifications:       

Strength & Conditioning Level 1

Youth Strength &
Conditioning Assistant Course

  
CYQ Fitness Instructing in the Context of Gym Level 2  

       CYQ Certificate in Personal Training Level 3

      Sports Massage Therapist Level 3 

        Certificate in Sport Massage Therapy Level 4 


Advanced Deep Tissue Massage



      Also qualified in teaching: 

       TRX, Kettlebells, Puma Faas, Fitness Five, Tough Mudder Maker, Zuu and Twenty Four.

 

Hobbies:

·       Travelling, hiking, photography, books