owner of Equilibrium Personal Training & Sports Massage.
contact with sport was when I joined a Sport Primary School over 30 years ago,
since then I have tried many sport disciplines such as martial arts, wrestling,
football and futsal. A couple
of years later my passion for sports lead me to University, where I studied
Physical Education and was introduced to other sports such as judo, gymnastics
, athletics , handball, volleyball and many more. However, my favorite
discipline is weight training which I have been doing continuously for over 30 years.
I gained my
qualification as a Fitness Instructor and Personal Trainer with Plymouth YMCA
in 2011. Soon after, I started my career as an Exercise & Lifestyle Coach
and Personal Trainer at Virgin Active where I further trained in many different
I now have the great
pleasure to run my own personal training studio to share my passion and
experience with others and help them to achieve their goals.”
9 years of qualifying work experience
in fitness industry in UK.
Strength & Conditioning Level 1
Youth Strength & Conditioning Assistant Course
CYQ Fitness Instructing in the Context of Gym Level 2